For Men & Women In Benbrook & Fort Worth Who Want To Experience A Permanent Transformation (Not Temporary Change) Without Hours In The Gym, Miles On The Treadmill, Or A Restrictive Diet

Want Us To Help You Reclaim Your Body, Feel Confident And Proud, And Prove You're Capable Of An Amazing Transformation?

Transform Into That Fit-Healthy Person You're Proud Of!

Apply For Our Next Program...

4.9 ⭐️⭐️⭐️⭐️ Based On 220 Google Reviews

"I am tired of looking in the mirror and not being proud of the person looking back"

Everyday we hear things like this from men and women.

People who want to be that fit and confident person.

But struggle finding the time to workout...

Are tired of doing yet another diet where they have to make a separate dinner from their family or can't go out to eat...

Sick of always starting, stopping, and starting again...

Don't want to be the person hiding behind everyone else in the family photo anymore.

"Hi! We are the team here at Fit Body..."

You’ve counted the calories, cut the carbs, and pushed through exhausting workouts—yet the scale barely moves (or worse, it bounces back).

Sound familiar?

The truth is, it’s not your fault.

Most fitness programs aren’t designed for people like you—people juggling careers, families, and a million responsibilities.

That's because they force you to follow "their plan" based on...

❌ Quick fixes and temporary results.

❌ Restriction and willpower.

❌ Forcing you to make major changes to your lifestyle.

They give you short-term fixes instead of a plan that works with your body, your hormones, and your lifestyle.

But today, all that changes!

Because at Fit Body, we help men and women lose weight for the last time with a science-backed, sustainable approach that fits into your busy life.

No crash diets. No endless cardio. Not having to spend hours in the gym that you don't have.

Just real results that last.

Our approach is unique and one you've never tried.

You go at your own pace, modified for your life, with your goals in mind.

This allows you to never fall off track, never lose motivation, and never lose progress or gain the weight back!

So if you're ready to transform into that fit, confident and let's face it... sexy person you want to be...

We invite you to apply for our next Transformation program by clicking on the button below...

Transform Into That Fit-Healthy Person You're Proud Of!

Apply For Our Next Program...

4.9 ⭐️⭐️⭐️⭐️ Based On 220 Google Reviews

How Our Program Works

Start Your Transformation In 3 Simple Steps:

Transform Into That Fit-Healthy Person You're Proud Of!

Apply For Our Next Program...

4.9 ⭐️⭐️⭐️⭐️ Based On 220 Google Reviews

What People Are Saying

REAL CLIENT REVIEWS

6 Reasons Why Benbrook & Fort Worth Locals

Are Switching To Fit Body

Location Information

Current Session Schedule

We have options that work for EVERYONE. And because the workouts are only 30 minutes — you’ll be in and out in no time.

Weekdays:

5:30 AM

6:30 AM

9:00 AM

5:00 PM

6:00 PM

Saturday:

8:15 AM

9:15 AM

Our Location Address

6489 Southwest Blvd, Benbrook, TX 76132

FAQ

Frequently Asked Questions

What Is Required

Of Me?

Each week you will attend 3-4 workouts at the studio. The workouts are only 30 minutes so they fit into almost any busy lifestyle.

Your body transformation coach will also be working with you 1-on-1 so that you make progress every single week until your goal is achieved.

Plus, our system is scientifically designed in a special way so that you don't have to stress about losing your results and falling back into your old-unhealthy habits.

Who Is This Program For?

Our program is for motivated men and women who want to undergo a sustainable transformation where they become fit, healthy, and happy forever.

We are not a "quick fix" program where you try to lose a bunch of weight as fast as you can, stop, and gain it back.

What Is The Cost?

We are a prescriptive based program. This means that we "prescribe" different levels of services for each client based on their goals and lifestyle. Like buying a car with different levels of options.

That said, most of our clients invest $7-$10/day for their program.

Do I Need To Sign A Contract?

No.

We don't believe in contracts and locking people in just to get their money.

We let our results do the talking.

Because if you are consistently getting results that are making your friends jealous, you're going to stay a part of our fitness family 😃

What Results Can I Expect?

You’ll end up:

✅ Toning your belly, hips, arms, and legs

✅ With more energy to tackle your busy life

✅ Building physical strength and confidence in your body

✅ Sleeping better at night

✅ With a more stable, more positive mood throughout the day

✅ Being more comfortable in your clothes (although you may have to buy some new ones!)

Kick Quick Fixes To The Curb & Get Ready To Experience An Empowering-Lasting Fitness Transformation

Here's What You Get With Our Program...

Build Lean Muscle with our coach-led 30-minute strength based workouts!

Become Strong & Fit so you can tackle life's challenges with full force and positivity!

Ditch The Diets and build healthy nutrition habits with our HBC Program to successfully change your body composition (but still allow you to enjoy those tasty treats ❤️)

Feel Empowered & Confident because no matter where you are at in your journey, you're always "on track" at Fit Body!

Experience New Energy not just physically, but mentally too, as you fuel your body, your soul, and transform into a person you're incredibly proud of!

1-on-1 Personal Coach who will meet with you, make sure your on track, and having you feeling motivated and encouraged every single day!

Transform Into That Fit-Healthy Person You're Proud Of!

Apply For Our Next Program...

4.9 ⭐️⭐️⭐️⭐️ Based On 220 Google Reviews

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